MenTalk Health – Sittingbourne

Jason is the visionary & lead creator of the men’s group. His passion and tenacity is the driving force which inspires not only the men we help, but the team behind him.
Jason has always gone above the call of duty and is fiercely committed to the men we help.

Nick is the owner of Let’s go Green Cabs in Sittingbourne and was our first sponsor. Nick was so touched by the cause that he has been by Jason’s side since the start. Nick has been a rock for so many our our guys, and the team alike.

Chris has been supporting Mentalk Health since the start. Originally a service user he has been their supporting our men from the start. He has build huge trust from our members and is a fantastic supporter.

Nathaniel is a keen mental health advocate, having started off as a service user from the beginning. He is now able to put what he has learnt to use in order to help others.

Having been diagnosed with ASD at 21, he has a keen focus for helping other neurodiverse members of the community.

Passionate about supporting others. Having had his own struggles with mental health spanning from bulling throughout his childhood to fertility issues in his adulthood and being diagnosed with Autism at the age of 30, Andy developed a keen interest in wanting to understand cognitive behaviour better and be able to use his own experiences to help support others going through tough times.

Paul has been a huge supporter of MenTalk Health. Previously a Mayor to Sittingbourne, Paul fully understands and supports our cause. He has been there from the start, supporting all we do behind the scenes and on the evenings themselves.

Simon, previously a Mayor of Sittingbourne, is passionately supportive of mental health. He personally understands the challenges Men can go through. Simon was originally a service user and have become in instrumental part of our team, and our ambassador.

Gavin understands the challenges of mental health first-hand, having navigated his own journey to mental wellness. This experience fuels his passion for helping others navigate their own path. Now, as the health and fitness lead for the charity, he combines his empathy and experience, creating a supportive environment and empowering others to improve their mental and physical health.

Daniel started as a service user after a heart attack left him suffering with anxiety. He has re-trained as a life coach. Creator of ‘The Real You Project”, a group workshop for the men to help them plan for their future and learn about themselves. This takes place on Thursdays and Saturdays at the Hypnotherapy Lounge in Sittingbourne, where there is also a drop in for men who need a safe space to unpack their feelings.

With a passion for emotional well-being, Phil blends empathy, insight, and lived experience to support those facing anxiety, burnout, grief, or feeling stuck. His approach centres on active listening, practical tools, and honest conversation. Drawing from personal challenges and wisdom shared with him, Phil creates safe spaces where people feel seen and empowered. Whether mentoring individuals or speaking to groups, his mission is to normalize mental health struggles, reduce stigma, and remind others they are never alone in their journey.

Ross is a dedicated lifeguard and mentor at MenTalk Health. Diagnosed with BPD at 29, he has transformed his mental health through MenTalk Health’s weekly meetings and his own personal journey with fitness, now inspiring others as a mentor.

Dmitrijs Kurciss is someone who has faced serious challenges and managed to change his life. He overcame gambling, drug, and alcohol addictions, which became an important turning point in his personal journey.

Today, Dmitrijs works as a senior marshal in Airsoft, where he is responsible for safety and game organization. He speaks four languages fluently – Russian, English, Polish, and Latvian – which allows him to connect and communicate with people from different countries.

Joining MenTalk Health in 2023 in the passing of his friend Ryan, he is a solution focused, local business owner passionate about growth and positive change.

Michael is there to help the guys find solutions that can help provide a positive outcome, regardless of the situation.

Karen has offered her time to help push social media and raise awareness for Mentalk Health.
Passionate about helping men who struggle with mental health, Karen is hugely valued and heads our digital team.